
Gut-directed hypnotherapy is a specialised form of clinical hypnotherapy designed to improve symptoms involving the gut-brain connection. During each session, I will guide you into a deeply focused, relaxed state and use specific suggestions, imagery and exercises aimed at calming the digestive system and changing how the brain processes signals coming from the gut. Although the evidence for its use with GP is more limited, it does suggest that gut-directed hypnotherapy may help reduce symptom severity, distress and improve quality of life.
What it is not:
Instead: It is a tool that can help reduce nausea, stomach discomfort, symptom related anxiety and help your body shift from a constant 'threat' response to a state more supportive of digestion.
Before commencing, I will conduct a FREE 45 minute consultation to gather background information.
Cost:
2 sessions - $440 AUD
4 sessions - $800 AUD
6 sessions - $1,188 AUD